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Want to stop tossing and turning in your sleep?

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Having sex before you hit the sack may be the fix, according to new research. After surveying people between 18 and 70 years old.

Michele Lastella, Ph. The catch?

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This works best if both people achieved sissy slave story, The Advertiser reports. This Jimmyjane Form 8 vibrator from the Men's Health store could help. Furthermore, Lastella recommends replacing the time you spend scrolling on your phone before you go to sleep with a few minutes of quality intimacy.

It distracts you. He's not the first person to suggest that your phone is ruining your sex life.

A study published in the journal Psychology of Popular Media Culture found that people who thought their partners were too attached to their phones reported being less satisfied in their relationships. And inMen's Health reported that 62 percent of British women have checked their phones during sexwhich can't be good for the experience.

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Plus, there's evidence that the blue light emitted from electronics messes with your sleep. So when it's time to wind down for the fot, your work emails, Twitter feed, and Facebook notifications can definitely wait.

Make your partner a priority instead. Type keyword s to search. Today's Top Stories.

How to Relieve Your Sore Knees. What Does it Mean to Date Exclusively?

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